It's been almost 80 days, and I'm down closing in on being down 30 lbs. I feel better, and I'm definitely more conscious of what I eat.
Yes, there still are nights of having food that isn't as healthy for me, but those will ALWAYS exist. The point of the diet and lifestyle change was not to deprive too much, but instead, still expose myself to the temptations that will always exist and then overcome those.
So, how have things changed?
- I have more stamina. I can walk up long flights of stairs and not be winded.
- I have more energy.
- I have a slowly getting higher self-esteem. This can likely be seen on my growing number of pinterest pins that are clothing layouts. :)
- More clothes not only fit, but they also fit better.
But yes! Overall: So far, so good.